Menu Plan: October 5-9

This week we are celebrating the season with a salad that is a perfect welcome to fall! Plus some ultra-comforting flautas and a couple of healthy and easy one-pan recipes. And our week wraps with a rich and hearty gumbo!

Monday, October 5

• Kale Caeser Salad with Sweet Potatoes & Crispy Chickpeas
• Blackberries

Tuesday, October 6

• Chicken Flautas with Avocado Crema
• Refried Black Beans
• Kiwi

Wednesday, October 7

• Potato, Salmon, & Asparagus One-Pan Dinner
• Honeycrisp Apples

Thursday, October 8

• One-Dish Chicken Fajita Bake
• Mexican Cauliflower Rice
• Citrus & Pomegranate Fruit Salad

Friday, October 9

• Seafood and Sausage Gumbo
• Steamed Rice
• Red Pears

For more meal ideas, take a look at the menu plans from previous weeks!