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    Home » Menu Plan: October 5-9

    Menu Plan: October 5-9

    Published: Oct 5, 2020 · Modified: Jan 27, 2021 by Erin · This post may contain affiliate links · Leave a Comment

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    This week we are celebrating the season with a salad that is a perfect welcome to fall! Plus some ultra-comforting flautas and a couple of healthy and easy one-pan recipes. And our week wraps with a rich and hearty gumbo!

    Monday, October 5

    • Kale Caeser Salad with Sweet Potatoes & Crispy Chickpeas
    • Blackberries

    Tuesday, October 6

    • Chicken Flautas with Avocado Crema
    • Refried Black Beans
    • Kiwi

    Wednesday, October 7

    • Potato, Salmon, & Asparagus One-Pan Dinner
    • Honeycrisp Apples

    Thursday, October 8

    • One-Dish Chicken Fajita Bake
    • Mexican Cauliflower Rice
    • Citrus & Pomegranate Fruit Salad

    Friday, October 9

    • Seafood and Sausage Gumbo
    • Steamed Rice
    • Red Pears

    For more meal ideas, take a look at the menu plans from previous weeks!

    Previous Post: « Applesauce Pumpkin Bread (Or Muffins) Recipe
    Next Post: Lobster Rolls Recipe »

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    Welcome! I'm Erin, wife, mom, and lover of great food. I've been cooking and baking for over half my life, including 7 years teaching cooking demonstrations. I have even sold baked goods, from homemade bread to wedding cakes! Somewhere between my kitchen disasters and extraordinary creations I learned a few things about what it takes to make a great dish. And I am excited to share those learnings and mouthwatering recipes with you!

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